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swimming pool exercises

Change Up Your Exercise Routine With These Pool Workouts

Change Up Your Exercise Routine With These Pool Workouts

Your pool is an ideal place for practicing low-impact workouts since the water can support your body weight and reduce pressure on your joints. It is also an excellent place to practice familiar exercises like push-ups, especially if you have joint complications. So, if you want to break from your routine, an aquatic exercise in… Read More

07/05/2022
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Why Swimming Is The Best Workout

Why Swimming Is The Best Workout

When you mention the word “exercise,” most people will automatically think about gym weights and running or jogging. Very few people consider swimming as an exercise, which is quite sad, as it is one of the most holistic and safest types of exercise.   While common cardiovascular exercises such as jogging, cycling and calisthenics are great… Read More

04/08/2020
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Contact Info

Phoenix Pools and Spas
Phone: (951) 695-0225
Fax: (951) 695-3602

25135 Via Pantanosa
Temecula, CA 92590

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